With age, most men experience a decline in the health of their prostate (micturition difficulties, urinary incontinence, waking in the night ...). Which foods should you choose and which should you avoid to help maintain the health of your prostate?
First, a brief reminder that the prostate gland is a male reproductive organ located just below the bladder. Its main function is to secrete and store a component of seminal fluid, which is essential for the production of sperm.
The prostate tends to become enlarged by the time a man reaches his fifties (sometimes earlier at around 40 years of age). This puts pressure on the bladder, potentially resulting in the frequent urge to pass urine throughout the day ... and night. Changes to the prostate can also lead to compression of the urethra, the tube which expels both urine and sperm from the body. This can cause a weaker urine flow, and urinary dribbling or leaking (1).
The prostate is also subject to various other problems (2-3). Even if you’re not among those men currently affected, you can still take positive action now, by modifying your diet...
To help maintain a healthy prostate:
In contrast, the foods to focus on are:
Certain natural substances have proved to be very beneficial for helping to prevent or alleviate prostate problems and their consequences:
If you’re looking for a dietary supplement that combines all three of these excellent compounds, why not choose the unique formulation ProstaNatural Formula, rich in saw palmetto, common nettle root and African plum. This highly-rated supplement also contains extract of flower pollen, diindolylmethane (DIM and beta-sitosterol.
References
drv.motscles
You must be connected to your account to leave a comment
Be the first to review this article
423 Days
I always get my order in a timely manner.
CLARK Jodi
426 Days
The order was exactly what I purchased and came in quickly. My package was completely opened on one end and taped with packing tape, but it was all there with safety seals around the neck still. I hope the bottles still contain what I ordered.
REAGAN
428 Days
great description of products & their uses.
Barb M.
429 Days
You have a good product, Berberine, that works, at least it does for me. Price is reasonable and shipping is ok!
FRAKES James
429 Days
Excellent experience and quality products!
Robert Maddox
431 Days
Fast service, great price, excellent products
Vicki Bryant
432 Days
This purchase was in responce to my inquiry of a different supplement. Great staff.
Larry
434 Days
High end products. Fast and easy delivery. Trustworthy company. Great!
BUISSON Laurence
436 Days
Order always right and in a timely manner
Derek Osburn
437 Days
Got fast delivery.
Stephanie Kyle
439 Days
Arrived as promised
MITCHELL Rachel
439 Days
Excellent produt line and service! Very satisfied!
Bropain
442 Days
Had a meniscus tear a couple months ago, think this helped it heal faster
NYBERG Leah
443 Days
Educational. I am learning of new supplements for old problems.
Larry
447 Days
Easy and reasonable price
Cindy Vogel