Blog

Our scientific writers offer weekly articles in the form of questions and answers, guides or interviews with doctors, researchers, nutritionists or top athletes.
Topics include nutrition, wellness, preventive health and medical research.

Features Stress & Mood Support

A study reveals a link between high cortisol levels and neurodegenerative disorders

10/21/2025

A recent study highlights a link between high levels of cortisol and cognitive decline. This suggests that better management of this hormone could be crucial for preserving brain health...

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Features Stress & Mood Support

A study reveals a link between high cortisol levels and neurodegenerative disorders

A recent study highlights a link between high levels of cortisol and cognitive decline. This suggests that better management of this hormone could be crucial for preserving brain health...

10/21/2025

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Features Healthy Aging

Studies reveal links between microbiota diversity and longevity

What if our longevity depended on the composition of our microbiota? According to several scientific studies, there is a link between the diversity of the intestinal flora and old age.

10/07/2025

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Features Brain Health

Dementia: a vast study of 92,000 people points to diet

A large-scale study involving more than 92,000 adults from different ethnic backgrounds shows that a specific diet, the MIND diet, is associated with a significant reduction in the risk of neurodegenerative disorders.

10/01/2025

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Guides and tutorials Brain Health

Does eating more choline reduce the risk of neurological disorders?

Known for its key role in several essential functions in the human body, choline is increasingly being studied for its links with brain and cognitive health. New data is opening up interesting prospects...

09/29/2025

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Guides and tutorials Stress & Mood Support

Is there a miracle cure for stress?

People who suffer from stress are often looking for a miracle remedy to help them regain their peace of mind. Antianxiety plants, inhibiting neurotransmitters, breathing techniques... What is the most powerful natural solution?

09/24/2025

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Features Menopause Support

Menopause: what diet to adopt to relieve it?

The menopause can cause a host of unpleasant symptoms: hot flushes, insomnia, irritation, etc. Find out how to adapt your eating habits to help relieve these symptoms and maintain your health.

09/17/2025

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Features Liver Health

GLP-1: a new hope against fatty liver?

More and more people are developing a significant amount of fat in the liver, leading to non-alcoholic liver disease. Research into GLP-1 suggests that it could be seen as helping with this.

09/17/2025

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Features Digestive & Gut Health

Sluggish Bowel: Symptoms, Causes & Natural Remedies

Bloating, slow digestion, a feeling of heaviness... A sluggish bowel can quickly spoil everyday life. Find out what causes it, what the symptoms are and, above all, what natural remedies are effective in gently boosting your bowel function.

08/27/2025

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Features Healthy Aging

Anti-aging: fascinating new revelations about flavonoids

Several recent studies highlight the potential of flavonoids for healthy aging.

08/19/2025

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Our editorial policy

The SuperSmart Blog aims to help you make sense of the world of nutrition.

Excellence

We pride ourselves on always giving you articles that are useful, well-researched, reader-friendly, and with long-lasting relevance.

Rigour

We strictly control the quality of our content to make sure it is reliable and consistently topical.

Sincerity

We’re committed to providing you with truthful, original articles: we don’t reproduce what has already appeared elsewhere.

Innovation

We research the angle of each article very carefully, applying an innovative approach for a different ‘take’ on nutrition.

What you’ll find in the SuperSmart Blog

With more than 30 years’ experience in the American & European nutritional supplements market, SuperSmart offers a constantly-evolving catalogue of supplements built on a foundation of innovation and excellence.
Based on these same principles , we want SuperSmart customers to benefit from a continuous supply of high-quality and accessible information both in terms of content and form.